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Join date: Sep 11, 2023
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Mar 21, 2024 ∙ 3 min
Shedding Pounds with Intermittent Fasting:
In the pursuit of a healthier lifestyle, weight loss often tops the list of goals for many individuals. Yet, with a plethora of diets and...
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Feb 12, 2024 ∙ 3 min
Top 5 Exercises Women Can Do to Tone Up
Learn my top 5 exerises women can do to tone up at home or their local gym.
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Dec 20, 2023 ∙ 2 min
Navigating the Holiday Hustle: 3 Stress-Busting Tips from Missy at Eat Well With Missy
Learn how to combat stress this holiday season.
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MISSY MCDOWELL
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